Narrative Therapy and Bibliotherapy
Let’s talk about Mental Health and how books can play a supportive role!
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Observe Mental Health Awareness Month with 15% select books!
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The stories we tell ourselves, about ourselves, our experiences, and others can have a profound impact on our emotional well-being.
Narrative Therapy helps us work through those stories to give meaning to our lives.
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Books help us connect!
Mirror neurons activate when we read, allowing us to feel the experiences of others. The characters we interact with or feel connected with through the pages of a book can enrich our understanding of the full spectrum of humanity through location and time.